Are you searching for the best bottled water brands that are ideal for your health? However, numerous scientists proved that bottled water should be low in sodium content but rich in minerals.
It is said that water with high mineral content is healthy water that maintains the well-being of a consumer.
The places such as Utopia mineral, Canada Geese, and Vicky springs have high mineral content in water. For instance, the 4 glasses of Vicky springs supplies 16% of calcium and 12% of magnesium in the water.
However, sodium is a core ingredient found naturally in the water and used to enhance the flavours as well as the taste of the water.
Regardless, consuming a high intake of sodium water can cause several health issues or might worsen the conditions. The Massachusetts Department of Environmental protection settled the limit sodium amount in the water for drinking purposes.
Therefore, it is suggested that everyone limit their sodium amount, especially if one is dealing with several health issues like high blood pressure, heart disease, etc.
So, with this, it’s pretty hard for you to identify the best-bottled water brands for yourself to avoid issues. Before jumping on the brands, let us know what bottles of water is, why you should choose bottled water and how to choose the best-bottled brand.
Hence, you can come up with the right decision. Let’s start!
What does Bottled Water mean?
According to FDA, bottled water is safe water for consumption. This is stored in healthy containers without any preservatives. Well, it may contain some safe disinfectants to avoid any health complications.
Despite the FDA, bottled water need to follow state rules and regulations; thus, you can take advantage of it.
However, you will find a range of water bottles in different sizes, brands, and models. You can learn more on this in the given section, so keep reading.Bottled water is called the safest way to drink, and it doesn’t matter there is water, soda, cold drink, etc.
Why should you choose Bottled Water?
No one can live without water, food, and breath since 60% of the human body is made up of water. Thus, you have to drink healthy water every day that offers high nutrients and give you good results.
In the USA, tap water is considered safe to drink, whereas, in some places like Las Vegas, people do not like to drink water as they would not enjoy the good taste.
Additionally, water is acidic. Therefore, numerous people turned into bottled water. Besides, there are far more reasons why people turned to bottled water.
Stay fit & healthy
Keeping your body hydrated always help your body to stay fit and calm, and bottled water is the true method. Do you know the drink that is fewer calories, sugar, and additives? Indeed not.
However, as per the CDC, drinking bottled water cam regulates the body temperature, function of kidneys, physical strength, cushioning joints and boost critical thinking.
Around 60% of people find the smell in tap water which may lead to not drinking water that causes dehydration. With the use of bottled water, you will be out of dehydration danger and stay cool and healthy.
It is an amazing benefit of using bottled water. With the storage of bottled water, you do not need to stress about access. Having bottled water with you, make careful about your drinking needs since you can access them anywhere you need.
Easy to use & get
Another reason people invest in bottled water since it is easy to use. If you cannot have access to other sources of drinking water, bottled water offers you the convenience to use and buy anywhere in the market.
Things you should check when choosing bottled water
If you are ready to choose bottled water, then try to check the given factors to avoid any complications.
Check the bottled water types
Before identifying the brand; one must look into the type of bottled water to know acidic and healthy it was.
- Alkaline water determines the PH level of scale. Tap water and other sources of water are acidic. Thus, people drink alkaline water, as it has a higher PH level.
- Springwater is natural water that comes directly from the spring or the river. It includes several health benefits that raise the energy of a person and give balance to the body.
- It has a purified water source from tap water or groundwater. It is food to eliminate the contaminants and chemicals and make it safe to drink.
Check the insights of the water
To know the quality of water, one must check the backside of the bottles to identify what’s inside the water. Check whether bottled water has a low or high PH level. However, the intensity and taste of water depend on Alkaline and acidity levels.
Find the taste
As we said, bottled water comes in various flavours. So, you need to pick the right bottled water that balance chemicals and natural vitamins. Also, opt for a reliable brand that is trusted and good to provide you quality water you need.
Now, you know why and how to choose the brand of bottled water. With so many brands, it’s hard to choose one particular brand. Thus, we have compiled the list of 10 botted brands low in sodium from the years 2019-2022.
Top 10 list of water brands low in sodium 2019/2020/2021/2022
|2019||Sodium level||2020||Sodium level||2021||Sodium level||2022||Sodium level|
|Fiji||17mg||Deer Park sparkling||7.6mg||Ice mountain spring water||2.5/6.4mg||Essentia bottled water||13mg|
|Evian||6.9mg||Nestle pure life||9.5mg||Fiji||17mg||Fiji||17mg|
|Nestle Pure Life||9.5mg||Poland spring water||9.1mg||Arrowhead||11.1||Evian||6.9mg|
|Alkaline water 88||5mg||Evian||6.9mg||Nestle Pure Life||9.5mg||Icelandic glacial||11mg|
|Glaceau smart water||0mg||Fiji||17mg||Evian||6.9mg||Perrier||9mg|
|Deer Park sparkling||7.6mg||Voss||4mg||Icelandic Glacial Spring Alkaline||11mg||Nestle Pure water||9.5mg|
|Aqua Panna||6.5mg||Nestle Pure water||9.5mg||Deer Park Sparkling||7.6 mg||Poland spring||9.1mg|
|Nestle pure life||9.5mg||Mountain valley spring water||3mg||Essentia bottled water||13mg||Ice mountain||2.5-6.4mg|
|Crystal Geyser Water||5mg||Perrier||9mg||Poland spring water||9.1mg||Voss||4mg|
Top 10 list of water brands low in sodium USA/UK/Australia
|Arrowhead Bottled Water||Aqua Carpatica||Santa Vittoria|
|Nestle Pure Life||Buxton||Mount Franklin|
|Evian Natural spring water||Fiji||Voss|
|Icelandic Glacial Natural spring||Evian||Thankyou water|
|Deer Park Sparkling water||Volvic||San Pellegrino|
|Essentia bottled water||Highland spring||Just water|
|Poland spring water||Voss||Antipodes|
|Zephyrills natural spring water||Glaceau Smart water||Pump|
|Ice mountain spring water||Essentia Lonized water||Balance|
Top 10 Water brands low in sodium all the time
Here we are presenting the top 10 water brands low in sodium always. Let’s see.
Arrowhead is one of the healthiest choices of bottled water to drink and get rid of thirst. It is exactly what you need. The arrowhead water bottle contains 11mg/l of sodium, providing refreshing energy and cool flavours to love.
It was first founded in 1987, and since then, it has gained massive popularity all over the world. They provide A-one quality without the use of harsh chemicals. Thus, it ensures you are using a 100% clean brand for your drinking needs.
Ice mountain natural spring water is yet another popular choice among users. It has been the popular brand known to deliver healthily and 100% natural spring water with 2.5-6.4mg/l sodium content.
This will make it possible when they go through the 12-step filtration process. Additionally, it varies in size so you can choose which is right for your family.
Essentia water is the most trusted brand in the market when it comes to fulfilling extreme levels of hydration needs. With the use of a three-step ionization process, users find it as crisp, fresh, and premium quality water.
It used 13mg/l sodium content and enhanced the water quality, making it supercharged and perfect for grabbing.
FIJI Natural Artesian Water
FIJI natural artesian is the perfect brand to start with. It is perfectly balanced 7.7 PH and contains 17mg sodium, which makes this water super friendly for everyone.
The company applies the filtration process to achieve the signature soft and smooth taste. Besides that, it is available in good size and good to carry features.
Evian Natural Spring Water
With the low-sodium content, one can improve the living style. Choose Evian natural spring water with a low sodium content of 6.9mg/l. Despite that, it offers a unique and distinctive taste that creates a natural balance between electrolytes.
However, drinking with a bottle does not cause harm to the environment. You can take them anywhere you want, be it gym, travel, or a casual walk. This just brings cool refreshment for you.
Icelandic Glacial Natural Spring Alkaline Water
Icelandic Glacial Natural Spring Alkaline water can accomplish the needs of body hydration. It is good to make things pleasing, as it is sourced from Iceland, which is filtered through volcanic rock. The company undergoes the water into the filtration process and offers safe and clean drinking water. Furthermore, it comes with exceptional purity and a clean finish.
On top of that, Iceland Glacial is a well-known and first brand that provides carbon-neutral water.
Deer Sparkling Water
Deer Sparkling water is top-quality bottled water in the market that is free from calories, sweeteners, artificial colours, and more. It includes 7.6mg/l sodium that is basically responsible for distinct natural tasting content.
Besides, the water comes with numerous flavours such as lemon, lime, zesty lime, and more. You can enjoy other flavours too, such as mango, peach, ginger, etc.
Poland Spring Water
Poland spring water is one of the oldest brands in the market. It was established in 1845 and still provides great quality for decades now. With this product, you can fulfil your thirst with good tasting water.
Moreover, it is available in different shapes and sizes so you can bring one which is perfect for you.
Zephyrhills Natural Spring Water
This bottled water brand uses 9.2mg/l sodium content to bring natural bottled water to the customers. It is one of the trusted brands that have a huge customer base all over the world. Their manufacturing process is very simple and undergoes various tests that ensure great water quality.
Nestle Pure Life Bottled Water
Nestle is one of the top brands when it comes to choosing quality products. The whole drops of water undergo the testing process and filtration that enriches your body with healthy content.
Moreover, it guarantees you to consume healthy and good water without adding any preservatives. The Bottled Purified water includes 9.5mg/l sodium to give your body high energy.
What are the benefits of choosing low sodium content water?
By consuming low sodium content of water, one can reap maximum health benefits as follows:
- Lowers the blood pressure
- Lowers the risk of kidney disease
- Boosts energy levels
- Manage your weight
- Give lesser food cravings
What are the brands that have zero sodium content?
- Waterloo Sparkling water
- Dasani Purified water
- Crystal Geyser Alpine Springwater
These are the topmost water brands that help you have zero sodium bottled water. However, if you want to know the scientific study behind the intake of sodium water, click here.
The Final Verdict
Bottled water with low sodium content is an excellent way to rejuvenate the energy level and keep you healthy for a long time. It is one of the great steps to take care of your body needs and maintain your healthy weight. Besides, the above-listed products can be the best alternatives to carbonated and other refreshing drinks.
So, what are you thinking now? Do you think bottled water is more effective than other drinks? Share your opinion with us, as it would help more readers to know about the people’s choices about bottled water. We hope that the above guide proved helpful to you.